Yoga Therapy

Yoga has a long and proven history of healing a wide variety of ailments on all levels: physical, mental and emotional. Many different types of disease or disharmony can be helped with a targeted yoga practice – breathing difficulties, heart or back problems, ulcers, nervous disorders, depression, trauma. The correct practices are available for each person.

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Private Classes

Getting the right practices for you is the fastest way to getting the results you want. Personal instruction is available from Swami Shantimurti Saraswati who has over 35 years experience teaching and practicing yoga and meditation. Private classes with any Ashram Yoga teacher are also available by appointment.

Private classes are suitable for small groups, specific needs and times, yoga therapy, deeper esoteric techniques, meditation and more. Swami Shantimurti is also available to speak at any function or event.

Private classes for individuals begin at $80/class at Ashram Yoga, or $100/class at your home or office.