Prasad specialises in cooking delicious, healthy, vegetarian food – as many of you have tasted.

Join us by the beach for an adventure in the kitchen with spices, flavours and taste. Learn skills and recipes to share with family and friends.

The retreat will also include yoga with Atma and walks on the beach to stay balanced and prepare the digestive system!

Learn how to:

• blend spices
• prepare for happy, stress-free cooking
• cook by aroma
• chop vegetables for better taste and texture

“I learnt more in one lesson with Prasad than from watching two seasons of MasterChef.” Andrew

“I can HIGHLY recommend this to anyone who might be interested in delicious, nutritious vegetarian food. I still wow my friends with the recipes I learnt from Prasad 3 years ago. He is a patient teacher and amazing cook. Yummmm!” Helen

Date:…….TBA

Time:…….Saturday 10am – Sunday 3pm

Cost:……..$200 including tuition, recipe booklet, food, accommodation and yoga.

……………$230 including Friday night stay

Spaces are limited to 10 people so we all get hands on experience!

Please bring: Favourite chopping knife and board, apron and your appetite!

See photos of previous cooking retreats: October 2010 and July 2011.