Kriyas are yogic techniques for awakening. They awaken subtle energies: chakras (energy centres) and nadis (energy pathways). Kriyas awaken deeper levels of perception and lead to enlightenment and self-mastery.

“Kriya Yoga is a rite, a ceremony, a method, a sadhana. It is a method of refining one’s forces so that the individual awareness can penetrate the depth of one’s nature.” – Swami Satyananda

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They shift energy and develop consciousness and can take a person from a depressed state to a joyous state.

This 7-day residential course taught by Swami Shantimurti Saraswati who has been practicing and teaching Kriya Yoga for 25 years. He will cover the twenty techniques that comprise this ancient yogic practice. This is a powerful, advanced set of practices. It is a very transformative tool that can add a whole new dimension to your yoga practice.

NB: This Kriya Yoga practice comes from Swami Satyananda who received it from his guru, Swami Shivananda of Rishikesh, India. It is different to the Kriya Yoga taught by Paramahansa Yogananda and his Self Realisation Fellowship.

Instructor:………..Swami Shantimurti Saraswati

Cost:………………$700

Date:………………Monday 30 April – Sunday 6 May (Please note these dates are subject to confirmation)

Registration:………Online

Location:………….Ohui Retreat Centre